Probiotic Foods – Why Should You Add It to Your Diet?

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Dec 31, 2020
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Probiotics are the combination of some beneficial bacteria and yeasts that are naturally present in the body.
However, Probiotics are considered safe. But, there are some risks associated with them as well. These risks can be increased if an individual has some kind of medical condition.
The following are the probiotics side effects:
Probiotics can develop an infection.
Probiotics can develop resistance to antibiotics.
Probiotics can develop harmful byproducts from the probiotic supplement.